Today's big hurdle to get over is that I have a pizza party at Vlad's school at 2:30 this afternoon, so I'm already planning my defense. I WILL NOT eat a piece of pizza! Did you just read what I wrote? My plan is to go over and get a small skinny latte from Deja Brew before I go. That will be my lesser evil indulgence and I can even justify the calcium and antioxidant benefits from the latte. That's my plan....we'll see if I stick to it!
Jessica, I am impressed that you have a kitchen scale and have considered one for sometime now. Hmmm, maybe I'll give it more thought now that I know someone who actually is using one. For pizza tonight, consider a veggie pizza and perhaps you could avoid eating the entire crust (some, of course) but then just eat the topping? That's usually my strategy if I am tempted to eat the whole thing.
Okay, I sort of succeeded....sort of. I did get a latte as planned and DID NOT eat the pizza at the school party. But, I did take home some extra pizza for us all to eat for dinner and I did eat two pieces...........................and another 1/2. The 1/2 was the one part I didn't want to own up to!
So, key here is have a plan. But, then what do you do when the plans change and then, on the spot, you don't have a plan? Now there's another dilemma to ponder on. I should have instead had another shake.....
See you in the gym in the morning!
Okay, I sort of succeeded....sort of. I did get a latte as planned and DID NOT eat the pizza at the school party. But, I did take home some extra pizza for us all to eat for dinner and I did eat two pieces...........................and another 1/2. The 1/2 was the one part I didn't want to own up to!
So, key here is have a plan. But, then what do you do when the plans change and then, on the spot, you don't have a plan? Now there's another dilemma to ponder on. I should have instead had another shake.....
See you in the gym in the morning!